Best weight loss diet for a vegetarian?
I’m 5′2" (157cm), and i weigh 150 pounds (68). What is the best way for me to lose about 45 pounds (about 20kgs), being a vegetarian who eats indian food at home everyday??

If you are looking the best weight loss solution, i suggest doing what this mom did

http://the-best-diet.net/

Combining the best 3 diet to get the best result

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admin
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Friday, November 13th, 2009 at 7:05 pm
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weight loss diet food
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4 Responses to “What is the best weight loss diet for me?”

  1. awesum-advice4 Says:
    November 14th, 2009 at 12:25 am

    run, workout eathealthy and exercise
    References :

  2. abracrow2000 Says:
    November 14th, 2009 at 12:36 am

    You posted your question in the wrong section. I think you’re looking for Health-Diet. Not Books & Authors.
    I don’t care about your weight. No offense.
    Although… I’d lay off the fried foods and eat your veggies plain. That’s a start.
    References :

  3. chabu g Says:
    November 14th, 2009 at 1:10 am

    eat lots of boiled vegetables like brocoli, aspagarus, these are very good for u. lay off on oily food cuz thats not good, or try to make it less oily. roti is good so i would recommend u roti instead of rice. and with the excercise: running is not the only option, aerobics, yoga, jus simply walking, waking up early( not sleeping in), being constantly active not jus watching tv or surfing the net
    References :
    personal experiment

  4. polly Says:
    November 14th, 2009 at 1:43 am

    If you are looking the best weight loss solution, i suggest doing what this mom did

    http://the-best-diet.net/

    Combining the best 3 diet to get the best result
    References :

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